Weigh In record (no journal entry) for 17 February 2024
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148.2 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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634 kcal
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Fat: 46.21g | Prot: 39.02g | Carb: 13.09g.
Breakfast: Agenyz Масло МСТ, Уксус (Яблочный), Кофе. Lunch: Экомилк Масло Сливочное 82,5%, Белебеевский Сыр Российский, Свиной Бульон, Сваренное Вкрутую Яйцо, Заливной Пирог с Капустой, Каневской Свинина Сыровяленая . more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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