Weigh In record (no journal entry) for 17 February 2024
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144.6 lb
Lost so far: 40.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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2088 kcal
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Fat: 154.24g | Prot: 154.26g | Carb: 22.11g.
Breakfast: Ei, Lidl Rindergulasch, Kerrygold Butter. Dinner: Buko Jalapeno , Erlenhof Kulturchampignons, Oldenländer Rinderhack. Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Soja Protein Crispies Schoko, Koro Drogerie Walnussmus. more...
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losing 18.5 lb a week
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 Comments
17 Feb 24 by member: ines-h
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17 Feb 24 by member: traeumerin46
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Deine Gerichte sehen toll aus und deine Gewichtsabnahme finde ich total bewundernswert. 👍
26 Feb 24 by member: Dani#321
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Dankeschön Dani, dass freut mich zu lesen 😊
26 Feb 24 by member: Pegah1981
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