Weigh In record (no journal entry) for 13 August 2011
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108.4 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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841 kcal
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Fat: 22.55g | Prot: 32.00g | Carb: 120.10g.
Breakfast: PureCoconut Coconut Milk - Original, Bran Flakes Cereal. Lunch: Veggie Chips. Dinner: Baby Spinach, Veganaise, Whole Wheat Bread, Salmon. Snacks/Other: Twizzlers, Twizzlers. more...
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losing 12.6 lb a week
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eejuneau's weight history
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