Weigh In record (no journal entry) for 17 February 2024
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239.2 lb
Lost so far: 32.0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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462 kcal
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Fat: 0.93g | Prot: 29.03g | Carb: 87.44g.
Lunch: 오븐구이 닭안심살 오리지널, 삶은감자. more...
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gaining 4.6 lb a week
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