Weigh In record (no journal entry) for 14 February 2024
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150.6 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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1002 kcal
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Fat: 45.38g | Prot: 56.39g | Carb: 86.42g.
Breakfast: Хохланд Творожный Сыр Сливочный, Макфа Мука, Кабачок, Вареное Яйцо. Lunch: Куриные Крылышки с Кожей (Запеченные), Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Кофемашина Латте, Bite Fuel Peanut Caramel. more...
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losing 6.2 lb a week
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