Weigh In record (no journal entry) for 22 May 2015
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190.0 lb
Lost so far: 12.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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2333 kcal
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Fat: 52.45g | Prot: 69.66g | Carb: 346.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Tokyo Joe's Udon Noodles (Regular Bowl). Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Ciroc Vodka, Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
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gaining 8.4 lb a week
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