Weigh In record (no journal entry) for 22 May 2015
|
208.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2015:
|
1822 kcal
|
Fat: 70.05g | Prot: 176.24g | Carb: 182.58g.
Breakfast: Kroger Eggs (Large), Kroger Thick Cut Bacon. Lunch: Trader Joe's Freeze Dried Banana Slices, Broccoli, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Quest Cookies & Cream Protein Bar. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|