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14.2% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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2477 kcal
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Fat: 125.44g | Prot: 88.97g | Carb: 262.01g.
Lunch: Völka Chocolate Amargo Sabor a Menta, Pan de Plátano, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Lechuga de Hoja Verde, Porotos Granados. Dinner: La Vaquita Queso Granulado, Colun Leche Semi Descremada, American Classic Creamy Peanut Butter, Quillayes Queso Suizo, Pancho Villa Tortilla Wrap XL. Snacks/Other: Tribu Maní Tostado sin Sal, Barcel Takis Fuego, Lider Cereal Inflado Maíz con Miel. more...
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losing 10.8 lb a week
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