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BarryAllen85
Journal
16 Feb 24
BarryAllen85's Journal, 16 February 2024
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Well, it is after Valentine's Day and the Super Bowl. Besides, my wife has been cooking some good stuff. It'll get down eventually.
249.4 lb
Lost so far:
6.6 lb
.
Still to go:
49.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2024:
2270 kcal
Fat: 80.58g | Prot: 98.41g | Carb: 283.43g.
Breakfast:
McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg.
Lunch:
Sara Lee Classic Dinner Rolls, Margaret Holmes Seasoned Italian Green Beans, Spaghetti with Tomato Sauce and Chicken or Turkey.
Dinner:
Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Renegade Sirloin - 6 oz, Longhorn Steakhouse Honey Wheat Bread - Full Loaf.
Snacks/Other:
Cuties Clementines.
more...
2756 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.7 lb a week
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