buckmccalla's Journal, 22 May 2015

202.1 lb Lost so far: 47.9 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 97.81g | Prot: 62.40g | Carb: 160.43g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Tartar Sauce, Potato French Fries, Potato Salad, Trader Joe's Breaded Cod Fillets. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...

2763 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...