Weigh In record (no journal entry) for 16 February 2024
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200.8 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1207 kcal
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Fat: 44.07g | Prot: 39.28g | Carb: 154.99g.
Breakfast: Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Dairylea Cheese Triangle, Lurpak Lightly Salted Spreadable Butter, Asda 100% Pure Coconut Water, Jacob's Cream Crackers. Dinner: Don Simon Pineapple and Coconut Juice Drink, Asda Frozen Peas, Asda Baby New Potatoes, Young's Fish Fillets in Crispy Breadcrumbs. Snacks/Other: Bounty Bounty (Snack Size), Tetley Tea with Semi-Skimmed Milk. more...
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losing 2.0 lb a week
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Rosie bambina's weight history
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