Weigh In record (no journal entry) for 15 February 2024
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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820 kcal
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Fat: 29.72g | Prot: 63.65g | Carb: 62.96g.
Lunch: Пава Пава Филе Грудки Индейки Премиум, Просто Рис Золотистый Обработанный Паром. Dinner: яичница по-грузински, Bombbar Протеиновый Батончик Cookies & Cream. more...
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losing 1.0 lb a week
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chibupeks's weight history
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