Weigh In record (no journal entry) for 16 February 2024
|
118.6 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2024:
|
1247 kcal
|
Fat: 43.99g | Prot: 60.42g | Carb: 149.35g.
Breakfast: Kaas, Tomaten, Witte Boterham, Gebakken Ei. Lunch: Groentensoep. Dinner: McDonald's Frieten (Groot), Bolletje Wit, Garden Gourmet Falafel. Snacks/Other: Delhaize Boulette de Liège, Protein, Melk (Halfvol), Côte d'Or Mignonnette Melk, Kiwi. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|