Weigh In record (no journal entry) for 22 May 2015
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142.2 lb
Lost so far: 9.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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787 kcal
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Fat: 24.29g | Prot: 40.53g | Carb: 110.91g.
Breakfast: Сыробогатов Сыр Легкий 17%, Хлеб 8 Злаков, Изюм, Тысяча Озер Творог 1,8%, Мёд. Snacks/Other: Грейпфрут, Velle Овсяный Велле Питьевой Черника, Dr. Korner Хлебцы Клюквенные, Смешанные Орехи. more...
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losing 2.3 lb a week
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