Weigh In record (no journal entry) for 16 February 2024
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127.2 lb
Lost so far: 48.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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668 kcal
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Fat: 20.20g | Prot: 14.65g | Carb: 107.23g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макароны Жареные, Кофе с Молоком и Сахаром. Dinner: Восточный Гость Чак-Чак, Кофе (Растворимый). more...
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gaining 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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