baby624's Journal, 13 August 2011

120.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 42.30g | Prot: 127.62g | Carb: 66.97g.   Breakfast: Creamy Peanut Butter, Elite 12 hour, omega 3 eggs. Lunch: Shrimp. Dinner: Swiss Cheese, Hamburger or Hotdog Rolls, Grilled Chicken (Skin Not Eaten), Sweet Potato Fries. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds. more...

1334 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...