Weigh In record (no journal entry) for 16 February 2024
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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616 kcal
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Fat: 23.46g | Prot: 9.60g | Carb: 93.99g.
Breakfast: Snickers Батончик, Зеленый Чай, Вода. Lunch: Свит Лайф Конфеты Тоффи, Мандарины, Биомакс Йогурт Отруби и Злаки, Зеленый Чай. more...
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gaining 7.7 lb a week
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