Weigh In record (no journal entry) for 13 August 2011
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359.0 lb
Lost so far: 33.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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2023 kcal
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Fat: 71.22g | Prot: 89.18g | Carb: 262.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Original Italian on White (Regular). Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Banana Split Blizzard (Large). more...
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losing 1.0 lb a week
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Claghorn's weight history
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