Weigh In record (no journal entry) for 15 February 2024
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95.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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811 kcal
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Fat: 17.99g | Prot: 86.45g | Carb: 88.53g.
Breakfast: Burro di Arachidi, Zymil Yogurt alla Greca 0% senza Lattosio, Nocciole, Banana. Lunch: Milk Fiocchi di Latte senza Lattosio, Rio Mare Tonno Leggero . Dinner: Cavolfiore, Arance, Milk Fiocchi di Latte senza Lattosio, Peperoni Rossi Dolci. more...
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losing 0.3 lb a week
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