Weigh In record (no journal entry) for 15 February 2024
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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1727 kcal
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Fat: 112.23g | Prot: 55.86g | Carb: 129.06g.
Breakfast: Sargento Mozzarella Shredded Cheese, Made Good Soft Baked Mini Cookies Snickerdoodle, Made Good Soft Baked Mini Chocolate Chip Cookies, Honeycrisp Apples. Lunch: Hormel Original Pepperoni Slices. Dinner: Chick-fil-A Creamy Salsa Dressing, Chick-Fil-A Spicy Southwest Salad w/ Grilled Filet (Cold). Snacks/Other: Chick-Fil-A Chick-Fil-A Icedream Cup. more...
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losing 7.0 lb a week
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