Weigh In record (no journal entry) for 15 February 2024
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241.0 lb
Lost so far: 3.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1234 kcal
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Fat: 45.00g | Prot: 57.03g | Carb: 152.02g.
Breakfast: Granny Smith Apples, Equate Nutritional Shake - Chocolate. Lunch: Sheetz Crispy Chicken Stripz - 3 Piece. Dinner: Mountain Dew Zero Sugar (Bottle), Thin Crust Cheese Pizza. more...
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losing 1.2 lb a week
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lazytownbro's weight history
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