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14.5% grasa
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1656 kcal
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Fat: 72.72g | Prot: 71.61g | Carb: 188.72g.
Lunch: Pan de Plátano, Tomates Rojos, Porotos Verdes, Lechuga de Hoja Verde, Choclo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Cuisine & Co Atún. Dinner: Quillayes Queso Suizo, Cuisine & Co Maní Tostado sin Sal. Snacks/Other: La Fête Surtido de Bombones, Tribu Maní Tostado sin Sal, Barcel Takis Fuego, Lider Cereal Inflado Maíz con Miel. more...
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gaining 7.7 lb a week
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