Weigh In record (no journal entry) for 15 February 2024
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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495 kcal
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Fat: 5.18g | Prot: 40.38g | Carb: 77.49g.
Breakfast: Банан, Зеленый Чай, Вода. Lunch: Dr. Korner Хлебцы Медовые, Зеленый Чай, Банан, Простоквашино Творог 2%. more...
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gaining 6.2 lb a week
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