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pyrowl
Journal
21 May 15
pyrowl's Journal, 21 May 2015
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Weigh In record (no journal entry) for 21 May 2015
184.8 lb
Lost so far:
8.4 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
410 kcal
Fat: 13.00g | Prot: 16.00g | Carb: 52.00g.
Breakfast:
Wyler's Pink Lemonade Drink Mix, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza.
more...
2036 kcal
Activities & Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes.
more...
gaining 2.8 lb a week
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