Weigh In record (no journal entry) for 15 February 2024
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207.7 lb
Lost so far: 15.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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676 kcal
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Fat: 23.82g | Prot: 36.00g | Carb: 77.41g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rahmsauce, Tortellini mit Fleischfüllung. more...
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losing 4.6 lb a week
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pinoccio70's weight history
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