Weigh In record (no journal entry) for 21 May 2015
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133.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1864 kcal
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Fat: 93.99g | Prot: 151.75g | Carb: 102.56g.
Breakfast: Творог 9%, Жареное Яйцо. Lunch: Вкуснотеево Творог 9%, Домик в деревне Сливки 10%. Dinner: Жареное Яйцо, Макароны Отварные, Домик в деревне Молоко 1,5%, BSN Протеин Syntha-6. Snacks/Other: Домик в деревне Сливки 10%. more...
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losing 2.2 lb a week
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