Weigh In record (no journal entry) for 13 August 2011
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179.8 lb
Lost so far: 11.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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100 kcal
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Fat: 10.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Splenda with Fiber, Heavy Cream. more...
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losing 4.2 lb a week
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