Weigh In record (no journal entry) for 21 May 2015
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299.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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2010 kcal
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Fat: 59.08g | Prot: 91.50g | Carb: 289.12g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Trader Joe's Pitted Dark Sweet Cherries, Arbonne Daily Fiber Boost, Trader Joe's Unsweetened Original Almond Beverage. Lunch: trader joes w/dressing, Bananas, Fage Total 0% Greek Yogurt with Blueberry Acai. Dinner: Cheese Pizza. Snacks/Other: Trader Joe's Tempting Trail Mix, Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 14.0 lb a week
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