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14.2% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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2056 kcal
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Fat: 112.80g | Prot: 82.09g | Carb: 181.19g.
Breakfast: Selecta Harina sin Polvos de Hornear, La Vaquita Queso Granulado, Huevo Revuelto. Lunch: La Fête Surtido de Bombones, Lechuga de Hoja Verde, Tomates Rojos, Cuisine & Co Camarón Mariposa Apanado , Arroz Blanco (de Grano Largo, Cocido). Dinner: Völka Chocolate Amargo Sabor a Menta, La Fête Surtido de Bombones, American Classic Creamy Peanut Butter, Colun Leche Semi Descremada. Snacks/Other: Lider Cereal Inflado Maíz con Miel, Barcel Takis Fuego, Tribu Maní Tostado sin Sal. more...
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losing 4.6 lb a week
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