Weigh In record (no journal entry) for 14 February 2024
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2024:
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2146 kcal
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Fat: 71.40g | Prot: 61.29g | Carb: 203.73g.
Breakfast: Olive Oil, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Daiya Cheddar Style Shreds, Just Just Egg, Las Fortunitas Organic Flour Tortillas, Field Roast Apple & Maple Plant-Based Breakfast Sausage. Lunch: Pita Bread, Trader Joe's Tahini Sauce, Mahatma Basmati Rice, Falafel, Greek Salad. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1461 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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