Weigh In record (no journal entry) for 21 May 2015
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197.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1942 kcal
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Fat: 99.29g | Prot: 79.46g | Carb: 122.05g.
Breakfast: Breakfast Burrito, Salsa, Sour Cream, Coffee (Brewed From Grounds), Honeydew Melons, Cantaloupe Melons, Hard-Boiled Egg. Lunch: Cheddar's Grilled Chicken Pecan Salad, Roast Beef Sandwich with Cheese. Dinner: Trader Joe's Artichoke Salad, Trader Giotto's Caesar Salad with Chicken and a container of Dressing. more...
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losing 10.5 lb a week
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