Weigh In record (no journal entry) for 13 February 2024
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157.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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713 kcal
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Fat: 36.29g | Prot: 30.35g | Carb: 67.49g.
Breakfast: Tim Hortons Coffee Black, Gioia S Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Butter, Weight Watchers White Bread, Kraft Cheese Slice. Dinner: Pickled Peppers, Stouffer's Meatloaf with Mashed Potatoes & Gravy. more...
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losing 7.7 lb a week
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rosetonelli's weight history
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