Weigh In record (no journal entry) for 14 February 2024
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205.7 lb
Lost so far: 19.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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738 kcal
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Fat: 34.61g | Prot: 17.04g | Carb: 95.51g.
Lunch: BN Chocolat, Soupe de Légumes. Dinner: Huile d'Olive, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Noix de Cajou Grillées au Miel, Datte. more...
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losing 12.3 lb a week
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