Weigh In record (no journal entry) for 14 February 2024
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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915 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Yoga - 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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gaining 0.4 lb a week
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 Comments
Welcome back! Good luck on your continuing journey. 💚💜💛
18 Feb 24 by member: shirfleur 1
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micaryr's weight history
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