Julievb_'s Journal, 21 May 2015

132.3 lb Lost so far: 3.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 65.86g | Prot: 41.80g | Carb: 57.65g.   Breakfast: Geitenkaas, Speltbrood, Speltbrood, AH Gelderse Gekookte Worst, AH Smeerbare Roomboter Gezouten, AH Goudsalami. Lunch: AH Slagers Gekookte Worst, Speltbrood, Speltbrood. more...

1468 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...