Weigh In record (no journal entry) for 21 May 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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1705 kcal
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Fat: 63.80g | Prot: 42.68g | Carb: 222.80g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Biskwi Teddy Bear Cookies Chocolaty Chip, Betty Crocker Whipped Fluffy White Frosting, Bud Lime Raz-Ber-Rita, Riz Frit Crevettes. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Mott's Fruitsations + Veggie Snacks, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Miche d'artisan Miche Mulitgrains, Pringles Stix Miel et Beurre, Sprite Sprite Zero , Welch's Fruit Snacks, Nestle Smarties P'tites Gâteries, Reese Peanut Butter Cup, Eau de Robinet. more...
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1256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 3.5 lb a week
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