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naty0582
Journal
21 May 15
naty0582's Journal, 21 May 2015
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Weigh In record (no journal entry) for 21 May 2015
110.2 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
801 kcal
Fat: 22.71g | Prot: 36.92g | Carb: 113.59g.
Breakfast:
Equal Sweet Edulcorante en Polvo, Café.
Lunch:
Granja del Sol Milanesa de Soja con Espinaca, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Express Galletitas de Agua Light.
more...
1446 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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