Weigh In record (no journal entry) for 12 February 2024
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160.3 lb
Lost so far: 12.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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724 kcal
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Fat: 28.28g | Prot: 49.59g | Carb: 67.65g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Lunch: Rote Zwiebeln, Kania Salat-Dressing French, K-Classic Thunfisch in Eigenem Saft, Edeka Romanasalat. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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losing 0.9 lb a week
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blibla_blub's weight history
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