Weigh In record (no journal entry) for 21 May 2015
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134.0 lb
Lost so far: 1.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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306 kcal
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Fat: 1.32g | Prot: 23.25g | Carb: 52.15g.
Breakfast: Peras, Ser Yogurt Firme, Café con Leche Descremada. more...
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losing 5.4 lb a week
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abitar's weight history
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