Dogcatcher1's Journal, 13 February 2024

159.3 lb Lost so far: 36.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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975 kcal

Fat: 47.60g | Prot: 50.60g | Carb: 90.91g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Envy Apple, Nature's Own Butter Top Enriched Bread, Cheddar Cheese , Tuna Salad with Egg. more...

2007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 15 minutes, Washing Dishes - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...