Weigh In record (no journal entry) for 21 May 2015
|
128.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
1414 kcal
|
Fat: 50.23g | Prot: 119.60g | Carb: 127.37g.
Breakfast: Бабкины Семечки Семечки, Овсяные Хлопья, Ого Отруби Пшеничные, Яичный Белок, Черноплодная Рябина. Lunch: Куриное Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: Капуста, Лук, Фасоль Стручковая. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanatrain's weight history
|