Weigh In record (no journal entry) for 21 May 2015
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249.1 lb
Lost so far: 28.7 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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139 kcal
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Fat: 4.20g | Prot: 5.91g | Carb: 19.20g.
Breakfast: Веселый Молочник Ряженка 2,5%, Овсяная Каша на Воде. more...
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losing 1.5 lb a week
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