Weigh In record (no journal entry) for 13 February 2024
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202.6 lb
Lost so far: 15.6 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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1301 kcal
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Fat: 39.22g | Prot: 40.65g | Carb: 191.21g.
Breakfast: Ei, Thomy Remoulade, Real Bio Schinkenwurst Fein, Milfina Butter , Goldähren Sandwich Toast. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: funny-frisch Linsen Chips Paprika, Nimm2 Lachgummi , Aldi Cashewkerne. more...
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gaining 2.7 lb a week
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