Weigh In record (no journal entry) for 13 February 2024
|
178.4 lb
Lost so far: 61.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
1385 kcal
|
Fat: 51.00g | Prot: 111.11g | Carb: 115.91g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Печень Куриная Жареная, Гречка Отварная, Савушкин Продукт Молоко 1,5%, Cyber Whey Protein Strawberry . Lunch: Bombbar Muesli Peanut. Dinner: Bombbar Muesli Peanut, Магнит Яблоко Красное. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinalofickaa6's weight history
|