Weigh In record (no journal entry) for 13 February 2024
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116.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1756 kcal
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Fat: 74.26g | Prot: 85.81g | Carb: 191.23g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Snickers Snickers & Hazelnut, Butternut Squash Muffin. Dinner: Trader Joe's Turkey Burger Patties, 100% Whole Wheat Roll. Snacks/Other: Baked Ziti. more...
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steady weight
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