Weigh In record (no journal entry) for 21 May 2015
|
170.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
738 kcal
|
Fat: 14.64g | Prot: 48.35g | Carb: 103.22g.
Lunch: Danone Strawberry Yoghurt, Papayas. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Coca-Cola Coca-Cola Light, Pnp Brand Thin Rice Crackers, Canderel Sweetener Tablets, Coffee with Milk, Tea with Milk, Canderel Sweetener Tablets. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yolande Marais's weight history
|