Weigh In record (no journal entry) for 13 February 2024
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201.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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262 kcal
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Fat: 9.61g | Prot: 14.68g | Carb: 28.54g.
Breakfast: Appelsiinit, Oivariini Oivariini, Vaasan Ruispalat, HK Kalkkunaleike, Valio Oltermanni 17%. more...
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gaining 0.8 lb a week
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