Weigh In record (no journal entry) for 13 February 2024
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137.1 lb
Lost so far: 27.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1359 kcal
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Fat: 38.00g | Prot: 41.91g | Carb: 209.46g.
Breakfast: Peanut Butter, White Bread , Biogen Peptan Collagen , Coffee with Milk. Lunch: White Grapes, Woolworths Traditional Hot Cross Buns, Bakers Provita Crackerbread Rye Toast. Dinner: Fried Egg without Fat, Toasted White Bread , All Gold Tomato Sauce. Snacks/Other: Willards Flings, Vanilla Fudge, Cadbury Chomp, Jelly Beans. more...
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losing 4.6 lb a week
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Filly P's weight history
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