Weigh In record (no journal entry) for 13 February 2024
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181.2 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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940 kcal
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Fat: 27.89g | Prot: 14.86g | Carb: 170.16g.
Breakfast: Bananas . Dinner: Butter , Honey , Bananas , Plain Pancakes . Snacks/Other: Strawberries , Bananas , Plain Pancakes . more...
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gaining 2.3 lb a week
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Willie Gallacher's weight history
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