Weigh In record (no journal entry) for 20 May 2015
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208.8 lb
Lost so far: 19.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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475 kcal
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Fat: 34.57g | Prot: 36.72g | Carb: 4.48g.
Breakfast: Cheddar Cheese, Challenge Salted Butter, Egg. Lunch: Great Value All Natural Spicy Brown Mustard, Radishes, Duke's Mayonnaise, Spinach, Kirkland Signature Rotisserie Chicken Breast Meat, Mushrooms. more...
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losing 1.2 lb a week
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slc328's weight history
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